Tier 1 Between Season Workouts  (These sessions are separate from our normal Sunday sessions)

March 12 - May 18​​     All sessions are full.  We'll be offering additional workout sessions soon.


Join the Fastest Swimmers In The Pool for between season training and refining sessions, and work to become the Most Valuable Swimmer on your team.  

This camp has proven to produce faster, smarter, competitive swimmers in the past.


March 12 - May 18  -  6:30pm - 7:30pm  (Full)
3 days a week  (30 sessions)  -  Monday, Wednesday, Friday  -  $375  (
2 days a week  (20 sessions)  -  Monday, Wednesday  -or-  Monday, Friday  -or-  Wednesday, Friday  -  $285  


  • Open to all competitive swimmers, boys and girls, 9 years and older.  Sessions are all age appropriate.
  • ​Swimmers will benefit from the distinctively, uncommon drills and techniques offered only at Tier 1.
  • Sessions will include stroke specific drills proven to produce exceptional swimmers.  Drills range from easy, semi-difficult.  All age and ability appropriate.
  • Sessions are not typical of what swimmers are used to.  Sessions are designed to be different, because that's what produces results.
  • ​No back and forth swimming.  We incorporate starts, turns, finishes and stroke refining into shortened training sets, keeping things fun, while learning better technique.
  • Specialty stroke and turn coaches will be on hand to work with swimmers individually, as needed, working on proper form and technique. 
  • Sessions will include dry land workouts - speed, body weight, core cardio and static drills.  The dry land schedule will be given out during the first week of training.  
  • All Swimmers will get a 2 day early notification on any free Sunday sessions and/or free Dry Land sessions.  (Space on these are always limited to a small number of swimmers)
  • If you need to start after March 12, we can prorate your cost based on your start date only.
  • Make up days or refunds are only available if Tier 1 cancel's due to inclement weather.


  <<Register Here>>



Unleash The Champion Inside

Building The Fastest Swimmers In The Pool

Tier 1 Swimming