Tier 1 Between Season Workouts (These sessions are separate from our normal Sunday sessions)
Monday's and Thursdays - March 13 - May 18 - 6:30pm - 7:30pm
Join the Fastest Swimmers In The Pool for between season practice sessions, and work to become the Most Valuable Swimmer on your team.
These sessions will make you a faster, stronger swimmer.
- Designed to keep swimmers in top shape between the Winter and Summer swimming seasons.
- Sessions are held every Monday and Thursday, from 6:30p - 7:30p.
- Open to all competitive swimmers, boys and girls, 10 years and older. (I'm only able to take a limited amount of swimmers)
- Sessions will include stroke specific drills proven to produce exceptional swimmers. Drills range from Semi-difficult to very difficult.
- Sessions are not typical of what swimmers are used to. Sessions are designed to be different, because that's what produces results.
- Sessions will include dry land workouts - speed, body weight, cardio and static drills.
- All Swimmers will get a 2 day early notification on any free Sunday sessions and/or free Dry Land sessions. (Space on these are always limited to a small number of swimmers).
- If you need to start after March 13, I can prorate your cost based on your start date only.
- Make up days are only available if I cancel due to inclement weather.
- << Register here >>
Winning Is Nothing More Than Training Harder Than Everyone Else
Will It Be Easy? Nope....Will It Be Worth It?
Building The Fastest Swimmers In The Pool